Prerequisite to attending the 6 Senses Retreat
We live in such a busy world – with the constant call away from Self and others and towards tasks, results, pressures, demands and technology. We’re so busy doing, we forget about being.
We live in a paradigm of Right and Wrong – Success and Failure – Positive vs Negative a constant judgment of everything. This creates constant critical noise in our minds.
We worry about how others might be perceiving us – what catastrophe will befall us if we fail. We are surrounded in an energy of fear – fear of failure or rejection.
We have been taught incorrectly to rely solely upon logic – our conscious processing only. It leads us to seek information ‘out there’ – to trust what the expert says – to think, think, think our way through problems. We are constantly being told how we should think and be and live. We are not encouraged to go inside and check what it is we know at a deep intuitive level. This is not only a mistake, it’s a trap.
Our conscious intellect is just the tip of the iceberg. All this undermines our ability to know our self, to trust our self and creates self-doubt, leading to even more internal cognitive chatter.
IRIS is a place for you to learn highly effective meditation techniques to connect with your deepest, wisest Self. We use silence as a tool to release judgement and stories and learn to be present with what is.
This is an emergent program, fully customised to the group so it's different every time. We can’t promise a set curriculum but you can be sure you'll transform in ways you might never have believed possible.
Experienced meditators, who have been practising for years, have been "blown away" by the power to calm their minds much more quickly. Even some who believed "I can't meditate" have been surprised.
At IRIS retreat, we can promise you these:
Learn highly effective meditation techniques and connect with your deepest, wisest Self
A relaxed and refreshing atmosphere
A wealth of knowledge and lived experience on human behaviour and spiritual transformation
Learn what makes you tick
Come to know and appreciate your whole self - thoughts, feelings, emotions, and behaviours all
Transformational brain training
Practice seeing beyond the human psyche to the essence that resides within
Suite 6 | 179 Marius St, Tamworth, NSW 2340
+61 447 462 446
We acknowledge the Kamilaroi people as the traditional custodians of the land on which we work and live. We recognise the strength, resilience and capacity of our Aboriginal community. We have the utmost respect for the Elders past, present and future. We aspire to join equally with our indigenous brothers and sisters in working to create a healthy and productive environment for the whole of our community.