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Retreat - April 2023

SPENCER, CENTRAL COAST

What you are trying to do is already done!
It's just that the spell of disbelief must leave you.

- Mooji

Favourite Recipe

Roasted Pumpkin Soup

The humble pumpin wins the crowd.

INGREDIENTS

1,5 kg kent pumpkin chop into big chunk 1 Big brown onion, sliced 6 Blub garlic Olive oil Chicken stock Salt and pepper to tasteBread

SECRET INGREDIENTS

TLC and be with the food

METHODS

1. Preheat oven 140c fan-forced 2. Lay pumpkin & garlic on to oven dish, sprinkle with olive oil, salt, and pepper 3. Bake for 60 minutes or until super soft 4. Fry onion until soft 5. Once everything cool (can be next day), blend everything until smooth 6. Add chicken stock to desire consistency 7. Add salt & pepper to taste 8. Serve with warm bread