Stay focused on your action

“I’m going to lose weight/get fit/become …”. Ever said something like that? I have.

It feels frustrating because I want to change, but nothing has happened. Nothing's changed except I've MADE A DECISION.

I look down and see the fat rolls still there. I check in and still feel heavy and uncomfortable. I said this to someone yesterday and LOL was their response, “Yes, me too”.

But if I REALLY want it and I have truly made the decision to have the result, then actions are required - AND a bit of persistence and patience.

It isn’t the decision that creates the change or gets the result, it is the little and consistent actions toward the desired goal that creates the results.

Stay focused on your actions and the results come along. Wouldn’t you agree?